Redemptive Rebecca Training has changed my outlook on exercise forever. I went from minimal solo gym trips to training four days a week. And I look forward to each and every one! Rebecca is a compassionate and bright soul, she knows exactly how to connect to each and every client. You will never feel uncomfortable or less-than in her presence. I have seen tremendous results from training with Rebecca and I love going to the gym now. I cannot imagine going to the gym without her. She is always encouraging and she has completely changed my life for the better.

Training with Rebecca has been so much fun. I’ve had many trainers in the past and I have never had the kind of progress that I’ve had with Rebecca. She will adjust anything that you ask her to, and always checks to make sure you’re doing okay and that nothing is hurting. I’ve been training with Rebecca for 4 months and have already lost about 5% body fat, and that is with taking weeks off here and there due to circumstances such as the hurricane. Rebecca is not only my trainer, but has become someone very close to my heart. She always pushes me to do my best and get stronger every session.

Working with Rebecca has helped me turn around my exercise and eating habits. She’s always willing to adjust workouts based on personal goals and progress. I work full-time and often don’t get off until late in the afternoon,Rebecca was able to help me create a workout schedule that fit with my work schedule. Even when training with a group Rebecca takes the time to make sure you still get one on one coaching to learn proper form and get the most out of your workouts. Her positive attitude and encouragement about living a healthy lifestyle in and out of the gym exceeded my expectations. I would highly recommend working with her to reach your short and/or long term personal goals.