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Assessment + 12 weeks Training

$396.00 $351.45

Assessment includes:

  • Full-body assessment of your specific muscle imbalances
  • Instructions on how to correct your specific imbalances
  • At-home foam rolling and stretching packet
  • Exercise database with demonstrations of proper form

Training program includes: 

  • Custom training program catered towards goals
  • Works around your specific muscle imbalances found in the assessment
  • Weekly accountability check-ins
  • Exercise database (w/ clickable links) for form
  • Unlimited form checks

Description

Assessment includes:

  • Full-body assessment of your specific muscle imbalances
  • Instructions on how to correct your specific imbalances
  • At-home foam rolling and stretching packet
  • Exercise database with demonstrations of proper form

Training program includes: 

  • Custom training program catered towards goals
  • Works around your specific muscle imbalances found in the assessment
  • Weekly accountability check-ins
  • Exercise database (w/ clickable links) for form
  • Unlimited form checks

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